跪求英语高手翻译关于运动的短文，谢谢啊~
运动在生活中的重要性
运动对于现代社会的年轻人们，几乎给忽视了，有两种典型原因，1.：因为有些人的生活节奏因工作繁忙，而没时间运动了，对于他们来说，赚钱比身体的健康重要多了。2，因为年轻人们的娱乐生活都极其丰富了，也没时间运动了，对于他们来说，玩也永远比身体的健康要重要多了。
但其实一切恰恰相反，作为现代社会的年轻人，运动更是不可忽视的，以下是一个体现运动重要性的典型例子。
这位是我的男朋友，认识了他三年，我一直看着他的身体健康由运动量的控制而改变着。这是他两年前的照片，那段时间他一直保持运动，由于上课准备高考的需要，也早睡早起，三餐正常饮食，因此他保持了一个很正常的身材，那时候他是一百五十多斤。
然而，高考过后，放假了三个月，这三个月让他完全放松了生活规律，每天投入了玩电脑游戏，看电视，唱k，吃宵夜，晚睡晚起等恶劣的生活节奏，已经没时间运动了，因此，那时候的他一次性胖达一百八十二斤，体重足足增加了三十斤，以前的衣服也穿不下了，衣服需要双加大码，裤子需要38腰围。
然而，他踏入大学的第一天依然是这个重量，每个新同学见到他都称呼他胖子，这让他失去了尊严，所以下定了决心，开始投入新的运动生活，克制了懒惰，一个月后，他迅速减到剩下160斤，体重足足减去了22斤，这是他160斤的照片。
放假回到家时，家人都吓了一跳了，同时 也为他感到欣慰。
随着努力的成果，他继续努力着，把运动量更加提高着，再接着过了一个月，他再一次减去了10斤，把身材变恢复了原来的150斤，这是他现在的照片了，大家可以做个比较一下。
现在人精神了，身体也灵活了，最重要的是不再被人称呼成胖子了，之前穿不下的旧衣服全都可以拿出来穿了，他也更深刻地体会到运动的重要性了。
所以，总结的来说，运动对于现代社会的年轻人，不管你忽视它还是坚持它都会直接地影响你生活的好与坏，所以，积极运动是我们现代社会年轻人需要做到的。
Movement in modern society for young people, almost ignored, have two kinds of typical reason, 1: because some people's life rhythm because the job is busy, and don't have time for exercise, for their part, money than the health of the body was more important. 2, because young people entertainment life are extremely rich, also does not have the time to exercise, to them, even to play is always better than the health of the body to much more important.
But actually all, on the contrary, as modern society of young people, sports is can't neglect, the following is a typical example of importance embody movement.
This is my boyfriend, he met his three years, I have been looking at his health by exercise control and change. This is his pictures of two years ago, during which time he has remained movement, due to the class for the college entrance exam needs, also early to bed and early to rise, meals normal diet, so he keep a very normal figure, when he was more than 150 catties.
However, the university entrance exam, after a holiday for three months, the three-month makes him completely relaxed life rule, everyday spent playing computer games, watching TV, sing k, eats, sleep late and get up late in severe life rhythm, have no time for exercise, so that when he one-time fat of 182 jins, weight increased SanShiJin pays, the before clothes also outgrown, clothes need double increase code, trousers need 38 waistline.
However, he stepped on the first day of the university is still this weight, each new classmate see him all call him fatty, this let him lose the dignity, so determined to, began work on new sports life, restrained a lazy, a month later, he quickly reduced to rest 160 jins, weight is fully minus 22 jins, this is his 160 jins photos.
Holiday when he returned home, family got a fright, but also for he was gratified.
With the efforts of, he continued efforts, and exercise more rising, and then a month later, he again minus 10 jins, the figure becomes restored the original 150 jins, this is he now photos, everyone can make a comparison.
Now the spirit of people, body also is flexible, the most important is no longer being called into fatty, before outgrown old clothes all can take out wore, he also profoundly realized the importance of exercise.
So, summarizes the speaking, exercise in modern society young people, no matter you ignore it still insist on it will directly affect your life good with bad, so, positive movement is in our modern society young people need to do it.
