We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
翻译：
如何保持健康？
我们都知道健康对我们的重要，但是你知道如何保持健康吗？
想保持健康，我们需要有充足的睡眠，吃需要的水果和蔬菜，每天喝大量的水，这些对健康都是有益的。
想保持健康，我们不能不吃早餐去工作。想保持健康，我们必须早睡早起。
想保持健康，我们一定要有健康的习惯。
参考资料：http://zuowen.yuzhenhai.com/view/a/4/2010/1020/3562.html
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
Here is my advice about how to keep healthy. On one hand, we should keep taking
exercise every day. We can walk to school instead of taking a bus. Also, we can
spend one hour playing ball games.
One the other hand, our health depends on our eating and living habits. We should
eat neither too much sugar nor junk food in restaurant like KFC. What’s more,
we should from good habits, such as having regular meals every day and drinking
enough water.
Last but not least, we must remember, early to bed, early to rise, the key tokeeping healthy, wealthy and wise.
翻译：
如今，越来越多的人健康状况不佳。如果我们想保持健康，我们应该去上一个健康的饮食习惯。
首先，我们应该有一个的平衡diet.Though我们可能不喜欢吃蔬菜，蔬菜的营养有很多。他们对我们的健康是非常好的。其次，我们最好定时定量进餐。我们需要每天吃早餐，午餐和晚餐。由于经常的餐点可以给我们足够的能量来开展我们的日常活动。
第三，我们应该远离快餐，因为它可能会导致很多疾病。
第二个：
这里是我的意见，关于如何保持健康。一方面，我们应该继续服用
每天坚持锻炼。我们可以走路去上学，而不是一辆公交车。另外，我们可以
花一个小时玩球的游戏。
一位另一方面，我们的健康取决于我们的饮食和生活习惯。我们应该
都不可吃太多的糖，也没有垃圾食品，像肯德基餐厅。更重要的是，
我们应该从良好的生活习惯，如每天三餐定时和饮用水
足够的水。
最后但并非最不重要的一点是，我们必须记住，早睡，早起的关键tokeeping，健康，富有和聪明。
Forget the past, all have long people have changed the! Maybe God had destined me to be wandering outside, non-stop to make a living wandering, blowing in the sea and the traffic, sometimes feel that they are so tiny, the only consolation is to think of parents to encourage a student to live up to her parents while looking forward to However, there are too many parents do from the fragmentation of the blame. Now we finally understand that all parents are right, and repentance did not cherish the original study. In fact, school is the only shortcut you can follow her around, and now everything is a form of punishment of the past.
Happy events of the past has long gone, childhood memories is the kind of far away. Childhood groves outside the village where the river is a paradise for a child, and a few playmates, like birds, like the tree in the woods tireless shuttle bush, simple landscape is full of the most poetic! The kind of carefree and happier for it is in the Forbidden City, Summer Palace can not get back to! Unfortunately, the small home garden already live there, and the only remaining is still hidden in the depths of memory, and occasionally find out about players. . . . . . Memory not as good as each other, had the greatest wish is to walk and loved ones
Office in the shade. . . . . . Landscape permanently gone, think of people still there, just pursuing their own course, even the courage to contact has disappeared! . . . . . .
If you go back to heavy, all everything repeated, would you care never to forever, love is in love to say goodbye after the brief. . . . . .
Simply repeat the left's own busy life just a day, contentment Changle is the largest harvested! Life is a dream gone lost things, no longer able to retrieve the remaining wealth is miss, and often walk in the lifetime of the space in their own thoughts!
Gone with the Wind drift ah ah the life of the people that sentimental.
Cherishing life, love for others, healthy happy life!
First, we should have a balanced diet.Though we may not like eating vegetables, the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.
Third, we should get away from fast food, for it may cause a lot of disease.
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