How to control your emotions?
Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success.
We all should know ourself’s emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you're not "as good" as something else, fear of being abandoned because you're not "perfect" or "the best". We don't panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end.
Well, we all know EQ is the key of life. We should ontrol our emotions not letting the emotions take control of you. Emotion can be a very useful tool to your success.
We all should know ourself’s emotions. There are many different ways that you can feel, but scientists have classified human emotions into a few basics that everyone can recognize: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation, for example, is a manifestation of fear - fear that you're not "as good" as something else, fear of being abandoned because you're not "perfect" or "the best". We don't panic when we meet something is to be difficult to handle ,Take stock of the situation objectively and if time permits move away from the event that caused the situation. Return back latter and then plan your strategy. Time is the best healer and often the problem fades off with little efforts from your end.
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