请帮忙翻译下面的文章,谢谢
悬赏分:0 - 提问时间2010-1-24 12:08 问题为何被关闭
After a good cry, I always feel cleansed (清洁的),like my heart and mind just rubbed each other’s backs in a warm bath. Tears are just one of many miracles which work so well that we take them for granted every day. Here’re seven ways tears and the phenomenon we call “crying” heal us physiologically (生理上的),psychologically and spiritually.
Tears Help Us See: The most basic function of tears is that they enable us to see. Tears not only lubricate (使润滑) our eyeballs and eyelids, they also prevent dehydration (脱水) of our various cells. No lubrication, no eyesight. Without tears, life would be different and eyesight would be blocked out altogether.
Tears Kill Bacteria: No need for wipes. We’ve got tears! Our own antibacterial working for us, fighting off all the germs we pick up on community computers, shopping carts, public sinks, and all those places the little guys make their homes.
Tears Remove poisons: Emotional tears contained more poisonous byproducts than tears of anger. Are tears poisonous then? No! They actually remove poisons from our body that build up stress. They’re like a natural treatment, but they cost a lot less!
Crying Can Raise Mood: The act of crying can actually lower a person’s manganese (锰) level. Emotional tears contain 24% higher protein concentration than angry tears.
Crying Lowers Stress: Tears really are like sweat, in that exercising and crying both relieve stress. Suppressing tears increase stress levels, and contributes to diseases worsen by stress, such as high blood pressure and heart problems.
Tears Build _______ : Crying not only contributes to good healthy but it also builds community.
and promote community.
Tears Release Feelings: Crying is medicine. It lets the devils out with the nervous and cardiovascular (心脏血管的) systems. All these feelings need to be felt. We need to sob and cry, to sweat and tremble.
提问者: lijuying2 - 一级