ããå¯è½æ¯è¨è«ç
æ¯ãè¨è«(è å½¢è¨)å¯ç人ä½çææ¯åå½¢è¨åèå½¢è¨ä¸¤ç§,è¨è«ç»é¿åè è«ç¶,ä½é¿0.1~0.2nm躯ä½çåé¨æè
ä½åç¹,æ´è¢åçéç¶ãè¾å¤çç 究èµæ表æ,æå½äººä½è å½¢è¨çææçè¾é«,æ®æ¥éæé«è¾¾å°98%以ä¸ãå 为人ä½å¯¹è¨è«çæææ å
ç«æ§ï¼ä¸åå¹´é¾ï¼ä¸åæ°æï¼ä¸åæ§å«åå¯ææãå 为人ä½å¯¹è¨è«çæææ å
ç«æ§ï¼ä¸åå¹´é¾ï¼ä¸åæ°æï¼ä¸åæ§å«åå¯ææãè¿å¹´çç 究认为ï¼äººä½ç®è¤è¨è«ä¸äººä½é¢é¨åºç°çé®é¢ï¼å¦æ¯åçï¼è溢æ§ç®çï¼è±åï¼çç¼çï¼å¤è³éçççï¼ç¹å«æ¯ä¸ç¤ç®ï¼é
渣鼻çåçå
³ç³»ååå¯åã
ããææ¯åè«ææç表ç°æåºç°ä¸äºç®è¤ç
çç¶æ¶ï¼æ好å°æ£è§çç®è¤ç§ä¸ç§å»çé£éå°±è¯ãä¸ç§å»çä¼æ ¹æ®çç¶çä¸åéæ©åéååçç¸å
³è¯ç©äºä»¥æ²»çï¼å¯ä»¥æ¶å°å¾å¥½ççæã
ããæ²»çè¨è«çåå¦åä¸ä¼æ¯ä¸è½çè¯ç©ãè¿ç§åå¦ååºç¨äºæ¯åè«çæ²»çæ¶ï¼å¦æåºç¨çæ¯ä¸ç¬¦åè¿ç§ç®è¤ççæ
åµçååï¼å°±ä¼éå¾å
¶åï¼å éçç¶ã
ããå¨çæ´»ä¸ï¼ä¸è¦å
¬ç¨æ´æµ´ç¨å
·ï¼é¥®é£æ¹é¢æ好å®æ¸
æ·¡ï¼å°æ²¹ãä½èãä½ç³ï¼å°é¥®æä¸é¥®é
ã尽管æä¸ç§è§å¿µè®¤ä¸ºè¨è«é®é¢çåå æ¯ç±äºç·æ§æ¿ç´ åæ³è¿æºè´æ²¹èåæ³å¤èå¼èµ·ï¼ä¸é¥®é£å
³ç³»ä¸æ¯å¾å¤§ãä½æ¯ï¼ä¸è®ºæ¯åªç§è§å¿µï¼ä»å¥åº·ç¾å®¹çè§åº¦æ¥çï¼ä½èãä½ç³ãå¿é¥®é
å§ç»å¯¹èº«ä½æ¯æççã
ããæ²»çï¼
ãã常ç¨çæ°´åè¥çæ´æ£é¨ï¼ä½¿ç®èåå°ãå°åèèªåè¾è¾£ãæ²¹ç¸é£ç©çã
ããå
ç¨è¯ï¼
ããä¸ãç»´çç´ ï¼ç»´çç´ B2ãç»´çç´ B6ï¼å¤åç»´çç´ Bå¶åï¼ç»´çç´ Eåç»´çç´ ADæä¸å®çæã
ããäºãç»´ç²é
¸ç±»ï¼ç»´èºè25mg,ä¸æ¥ä¸æ¬¡ã
ããå¤ç¨è¤è¨çµéæ²»çã
ãã以ä¸åªä¾åèï¼å
·ä½è¿æ¯å°å»é¢ççå»ç为好ï¼
温馨提示:内容为网友见解,仅供参考