下周主持升旗仪式，主题是关于感恩节的。要主持稿、演讲稿（国旗下讲...

下周主持升旗仪式，主题是关于感恩节的。要主持稿、演讲稿（国旗下讲话）和演讲的英文翻译。越快越好，谢谢了。

人人都要自己学会感恩
感谢天地，感谢命运，感谢一切一切的所有，天地虽宽，道路坎坷，但是只要心中有爱，心存感恩，就会努力做好自己，花开花落也一样会珍惜。 感恩是积极向上的思考和谦卑的态度，它是自发性的行为。当一个人懂得感恩时，便会将感恩化做一种充满爱意的行动，实践于生活中。一颗感恩的心，就是一个和平的种子，因为感恩不是简单的报恩，它是一种责任、自立、自尊和追求一种阳光人生的精神境界！感恩是一种处世哲学，感恩是一种生活智慧，感恩更是学会做人，成就阳光人生的支点。从成长的角度来看，心理学家们普遍认同这样一个规律：心的改变，态度就跟着改变；态度的改变，习惯就跟着改变；习惯的改变，性格就跟着改变；性格的改变，人生就跟着改变，愿感恩的心改变我们的态度，愿诚恳的态度带动我们的习惯，愿良好的习惯升华我们的性格，愿健康的性格收获我们美丽的人生！ 朋友相聚，酒甜歌美，情浓意深，我感恩上苍，给了我这么多的好朋友，我享受着朋友的温暖，生活的香醇，如歌的友情。走出家门，我走向自然。放眼花红草绿，莺飞燕舞，我感恩大自然的无尽美好，感恩上天的无私给予，感恩大地的宽容浩博。 生活的每一天，我都充满着感恩情怀，我学会了宽容，学会了承接，学会了付出，懂得了回报。所以，每天，我都有一个好心情，我幸福的生活着每一天。我懂得，学会了感恩，才会在生活中发现美好，用微笑去对待每一天，用微笑去对待世界，对待人生，对待朋友，对待困难。宽容和感动可以化腐朽为神奇，化冰峰为春暖，化干戈为玉帛。 学会感恩，我的一颗心永远被温暖笼罩，被甜美滋润，我的生活中没有冰雪，没有冲突，没有愤怒，没有战争，没有咒骂。 我感恩，感恩生活，感恩网络，感恩朋友，感恩大自然，每天，我都以一颗感动的心去承接生活中的一切。 感恩，是人生的最大智慧；感恩，是人性的一大美德。常怀感恩之心，我们便能够无时无刻地感受到家庭的幸福和生活的快乐。在感恩的世界里，我们还会时时提醒自己：滴水之恩，当涌泉相报！ 如果你是一个苦恼的人，你应该学会感恩，因为感恩是驱除你的苦恼的一剂良方妙药；如果你是一个对生活心灰意冷的人，你应学会感恩，因为感恩的时候就是你的身心得到温暖的时候；如果你是一个郁郁不得志的人，你应学会感恩，因为感恩会使你的心情渐渐舒畅，渐渐平和；如果你是一个被生活压得喘不过气来的人，你应学会感恩，因为感恩会使你逐步释放重负、放松身心；如果你是一个只顾索取的人，你更应学会感恩，因为感恩会使你变得会适当地给予；如果你是一个快乐的人，你也应学会感恩，这样，你的快乐就会取之不尽...... 对别人感恩，相应会得到他人对你的感恩，所以你是得到了两份好心情。学会感恩，就是学会了长存感激之情，永存爱心。爱的力量是非凡的，它会把一个人塑造得更为完美。外国有一个感恩节，可咱们中国却没有，那倒无妨，咱们何不把每一天都当作感恩节来过呢。朋友，如果你想有一个好的心境，那不妨试着学会感恩，把每一天都当作你的感恩节。 人们往往会牢记自己的付出，却容易忘记感恩。爱因斯坦说过“每天我都要无数次地提醒自己，我的内心和外在的生活，都是建立在其他人的劳动的基础上。我必须竭尽全力，像我曾经得到的和正在得到的那样，作出同样的贡献。”我们只是个普通的人，不可能像伟人那样对人类有卓越的贡献。但当我们赤裸裸地来到人世，从无知直到长大成人，每时每刻都在享受着大自然、亲朋和无数陌生人给予的一切，我们被爱紧紧围绕着，许许多多人在为我们的成长，我们的生活奉献着、付出过，我们难道不应该永远记住所有人和事，所有爱和恩，为此承担一份歉疚，珍惜、知足现有的一切吗？ 感恩是爱和善的基础，我们虽然不可能变成完人，但常怀着感恩的情怀，至少可以让自己活的更加美丽，更加充实。而感恩是需要学习，需要培育的。西方的父母从孩子很小的时候就要求他们写感恩日记，感恩阳光、感恩自然、感恩一切给予微笑和爱的人。所以培育感恩情结，并非是一朝一夕的功夫，如果人人都有一颗感恩的心，那天天都是感恩节，这世界就会变得更加美丽。 但即使有感恩的心，人们也常常是只记得感谢给我们关心、帮助、掌声的人，在他们需要帮助的时候也会助一臂之力。而少有人去感激伤害、欺骗、打击过我们的人，我们常常对他们是报以怨恨。其实，对那些伤害过我们、带给我们疼痛的人，我们也应该记得：正是他们让我们对这个世界有了一个更深刻的认识，我们不仅要学会用一颗感恩的心去体会真情，更要学会用一颗感恩的心去驱逐伤害. 愿人人都拥有一颗感恩的心.
Everyone want to learn to be grateful thank heaven and earth, thank fate, thank all all, heaven and earth is wide, bumpy road, but as long as there is love in heart, be grateful, will strive to do yourself, blossom will cherish. Thanksgiving is positive thinking and humble, it is spontaneous behavior. When a person grateful, will Thanksgiving turns into a kind of loving action, practice in life. A grateful heart, is a peaceful seed, for Thanksgiving is not a simple gratitude, it is a kind of responsibility, self-reliance, self-esteem, and the pursuit of a sunshine spiritual realm of life! Thanksgiving is a philosophy, Thanksgiving is a life wisdom, Thanksgiving is the society life, and achievements of the sun life fulcrum. From the point of view of growth, psychologists general approval such a rule: the change of heart, attitudes change accordingly; A change of attitude, habit change accordingly; Habits change, character followed change; Personality changes, life is change accordingly, may grateful heart to change our attitude, sincere attitude to drive our habits, let the good habit sublimation our character, the character of the health to harvest our beautiful life! Friends, wine, sweet song beauty, the feeling of strong meaning deep, I'm thankful to god, gave me so many good friends, I'm having a friend's warm, mellow life, such as song of friendship. Out of their homes, I go to nature. Looking CaoLu bonuses, warbler fly dance, I appreciate the nature of the endless good, gratitude to god's selfless, Thanksgiving tolerance of the earth magnificence. Every day of their lives, I filled with gratitude feelings, I learned to tolerance, learned to undertake, learned to pay, know the return. So, every day, I have a good mood, I happiness of life every day. I know, institute of Thanksgiving, and will be found in your life better, with smiles to every day, with smiles to the world, to view life, among friends, to the difficulties. Tolerance and moved can be changed decayed for magical, change the fragmented for spring warm, change them to beat their swords into plowshares. Learn to be grateful, one of my heart forever shrouded by the warm, moist is sweet, my life without ice and snow, no conflict, without anger, not war, no curse. I'm thankful, Thanksgiving life, Thanksgiving network, Thanksgiving friends, thankful nature, every day, I have to a affected heart to take everything in life. Thanksgiving, is our greatest wisdom; Thanksgiving is a great virtue of human nature. Chang huaikang Thanksgiving heart, then we can be felt all the happiness of the family and the joy of living. In the grateful world, we will always remind yourself: dripping of grace, when animals are reported. If you are a wretched man, you should learn to be grateful that gratitude is the drive you worried a welcome antidote panacea; If you are a man of life dispirited and discouraged, you should learn to be grateful that gratitude is your mind and body get warm time; If you are a was frustrated, you should learn to be grateful, for Thanksgiving will keep your mood gradually, comfortable and gradually peace; If you are a life was overwhelmed, you should learn to be grateful, for Thanksgiving can make you gradually release burden, loosen body and mind; If you are a man who ask for, you should learn to be grateful more, because gratitude can make you become will properly to give; If you are a happy person, you should also learn to be grateful, such, your happiness inexhaustible...... Gratitude to others, the corresponding will get others to you of gratitude, so you are to get two a good mood. Learn to be grateful, is to learn the forever grateful, eternal love. The power of love is extraordinary, it would put a man made it more perfect. Foreign have a Thanksgiving, but let's China is no, that was just as well, why don't we each day as Thanksgiving to it. Friends, if you want to have a good state of mind, that might as well try to learn to be grateful, each day as your Thanksgiving. People tend to remember his pay, but easy to forget gratitude. Albert Einstein said, "every day I remind myself many times, my heart and external life, are based on other people's labor basis. I must do our best to, as I once got and are getting it, to make the same contribution." We just a person, not as great men do that to humans may have outstanding contributions. But naked when we came into the world, from ignorance to grow up and enjoy every moment to the nature, relatives and friends and countless stranger for everything in, we loved tightly around, many people in our growth, our life offer, to pay, we shouldn't always remember all the people and things, all love and grace, assume an apologetic, cherish and content of the existing everything? Gratitude is the foundation of love and, although we can't become a perfect man, but often with Thanksgiving feelings, can at least make your life more beautiful, more rich. And gratitude is the need to learn, need to develop. Western parents from children at a very young age requires them to write a gratitude journal, gratitude, Thanksgiving nature, Thanksgiving sunshine all give a smile and love. So cultivating gratitude complex, is not a kung fu, if everybody have a thankful heart, that day days is Thanksgiving, the world will become much more beautiful. But even if a grateful heart, people also are often only remember thanks for giving us care and help, the applause, they need help will also help. And few people to appreciate damage, deception, strike us, we often is with resentment. In fact, for those who hurt us, bring us pain, we should also remember: it is they want us to this world have a more profound understanding of, we should not only learn to use a grateful heart to feel truth, more by learning a grateful heart to drive damage. Wish everyone have a thankful heart.

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