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å¤åå«äººäº¤æµä¹æ¯å¯ä»¥ç¼è§£é«è带æ¥çç¦èåååãExam how to relieve anxiety and stress
Can relax by listening to music, the music should be music slowly, quietly playing out, makes quiet music has two characteristics: familiarity and preference, so no matter what kind of music, as long as make you happy like .
Physical exercise, regular exercise may be the most practical way to lift the pressure. Do 40 minutes of exercise can reduce the pressure for three hours, if only to rest the same time allows you to easily 20 minutes. At the same time, if more intense, the more exercise to feel pleasure after.
Walking: The dinner time to rest his soul, one person alone, absorbed slowly and enjoy the food. After you can go for a walk, some 10 minutes of easy walking, allowing the tension to ease.
More and interact with others can ease college entrance examination also bring anxiety and stress. ï¼ä½ 好 ï¼è¯·åè ï¼ç¥ä½ å¦ä¹ è¿æ¥ ^_^
英语作文,如何克服考前焦虑为题带翻译
1. Exam anxiety is a common problem for many students.2. It can make you feel stressed, anxious, and unable to concentrate, which can negatively affect your performance.3. However, there are ways to overcome exam anxiety and achieve better results.4. First, prepare well for your...
如何缓解[考试压力]为题的英语作文
如何缓解考试压力英语作文：范文一：范文二：How to deal with peer pressure?College students are often obsessed by peer pressure fromtheir classmates or schoolmates. Facing others’ hard work andgood performance in academic and other aspects, many students feel great pressure.Then, how to ...
关于给别人写信考试前如何缓解压力的英语作文
最后，如果你发现压力几乎超出你的控制，你最好求助于专业的心理辅导。As a college student, I have no way to avoid peer pressure, so I try to figure out the way to dowith it well. I set my own goal, including my practical level and my position among the peers. Because of my...
如何减少压力?
第一，轻快舒畅的音乐不仅能给人带来美的熏陶和享受，而且还能使人的精神得到有效的放松。因此人们在紧张的工作和学习之余可以多听听音乐，让优美的乐曲来缓解你的压力。第二，健康地开怀大笑是消除精神压力最佳方法之一，同时也是一种愉快的发泄方式，为此人们不妨遗忧忘虑，笑口常开。
一篇英语作文。 假如你是李华。你的一个同学TAN因为考试的临近感到十分...
2、你可以适当的听听音乐。也可以到外面去锻炼，例如：可以踢球，可以跑步。当然你也可以找些好朋友聊天，谈些有趣的话题。这些做法都可以缓解压力的。3、一次的考试的成功和失败并不能说明什么，希望你缓解压力，就当这是一次锻炼的机会。只有这样，我想你才会考出好成绩。祝你快乐 你的同学：李华 ...
英语作文,如何克服考前焦虑为题
having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound sleep.So, my suggestion is: don’t worry about exams, try to relax yourself.
高考前焦虑与考试时的紧张怎么办 关于焦虑的英语作文
We’d better go out for a walk or do some outdoor exercise before exams. Besides, having enough sleep can make us full of energy and make it possible for us to perform well in the exam, A hot bath or a cup of hot milk before going to bed night help you have a sound...
英语作文。假如你是Trank,你的朋友Steve对下星期的考试感到十分焦虑...
也可以到外面去锻炼，例如：可以踢球，可以跑步。当然你也可以找些好朋友聊天，谈些有趣的话题。这些做法都可以缓解压力的。3、一次的考试的成功和失败并不能说明什么，希望你缓解压力，就当这是一次锻炼的机会。只有这样，我想你才会考出好成绩。祝你快乐 你的同学：李华 自己改一下姓名吧！
英语作文 如何缓解考试焦虑情绪
建议用以下写作步骤：1. 用英语简单句罗列要点 a) Some of us always worry ourselves with the questions in exam.b) b) It will do harm to our test scores and health c) We should do well by the exam.（或者 look on the exam correctly）d) We ought to make a suitable study ...
高考焦虑中的学生鼓励他的英语作文
Dear editor,I'm Li Ming, a student of Senior Three. I'm writing to tell you about some symptoms of anxiety among us students before exams.Most of us feel nervous when taking an important exam. Some feel dizzy or tired, some lose their appetites and the others even suffer ...
