用英语翻译：遇到不开心的事，我们应该学会控制自己的情绪，去干别的事去转移自己的注意力。

When we encounter something unhappy, we should learn to control our emotions. To do something else is a good way to remove our attention.本回答被网友采纳

Shit happens. Learn to control your temper by distracting your focus to something else.

Something bad happens, we should learn to control your temper, to do other things to divert their attention.

Whenwemeetsomethingunhappy,weshouldlearntocontrolourmood,andwecandootherthingswhichcanchangeourcontention.