It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
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First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
保持健康用英语怎么写作文80字
I think a strong will is necessary if we want to keep healthy.如何保持健康什么是世界上最重要的东西?我认为这是健康的。 你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走,我们肯定会死。 这就是为什么我们总是尝试健康饮食和经常运动。为了吃的健康,我通常避免吃高脂肪...
How do you keep healthy?八年级作文,80词左右
good healthy eating habbit is very important. we should eat three healthy meals every day instead of junk food. We'd better eat slowly. Second,
如何保持健康英语作文80字
健康英语作文80字篇1 Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries ...
英语作文《保持健康》80字左右. 要有相应的中文翻译
写作思路：保持健康不只是需要锻炼身体，同样的精神上也要保持乐观的心态，良好的作息时间也是不可缺少的。正文：When we are in a bad mood, whatever we do, it seems that we can't afford to be spiritual.当我们心情不好的时候，无论去干什么，似乎都提不起精神来。I feel dizzy and headac...
英语作文《保持健康》80字左右. 要有相应的中文翻译
you will be very healthy.你认为保持健康重要吗?我认为是的.因为如果我们的身体不健康,你会感到非常不高兴而且不想做任何事.所以我们必须让我们的身体变得越来越健康.我有一些主意给你.首先,你必须要多做运动；然后,你应该试着不吃垃圾食品,还有其它的一些像这样的主意.我相信你会变得很健康.
关于八年级‘怎样保持健康’的英语作文
How to keep healthy Health is most important to everyone。So wo should know information about healthy as much as possible.First is about sleeping。Enough sleeping can offer our body full energy。We should sleep 8 hours everday，or our body will be very tied。Second is about diet。
英语作文(80词) 请从饮食和运动两方面,谈谈你是怎样保持健康的?
How to keep healthy 如何保持健康 一 What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try ...
保持健康英语作文80词带翻译内容有哪些?
翻译：然而，许多人不知道如何保持健康，尽管在这方面做了很大的努力。想要好的健康我们有三件事可以做。First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, ...
如何保持健康英语作文
如何保持健康的英语作文： People begin to realize that good healthis the most valuable possession a person can have. 扩展资料 However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we...
关于怎样保持健康的英语作文。80词,加翻译
my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康...
